Gymnastics & Tumbling

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.Gymnastics is the perfect way for your child to build strength, flexibility and balance. Not only that, but they will build confidence and have a blast on the uneven bars, balance beam and vault.


Tumbling v. Gymnastics

Not sure what the difference is between tumbling and gymnastics? Tumbling consists of compulsory and power-driven floor skills such as cartwheels, round-offs and back-handsprings, while gymnastics uses a variety of apparatuses such as balance beam,  bars and vault. If your child is interested in gymnastics, we highly recommend taking tumbling and gymnastics simultaneously so they can develop the tumbling skills that will one day be required to advance on gymnastics equipment. Most classes run 55 minutes per week, and multi-class discounts are offered.

Our Equipment

Our Artistic Gymnastics program focuses on use of balance beam, uneven bars, and vault. Occasionally, we will practice elements of floor routine in a beginner class, but this is often taught in our tumbling classes. A basic knowledge of floor tumbling is highly recommended as a foundation prior to beginning artistic gymnastics classes or in conjunction with tumbling classes.

Tumbling Academy Program

Itty Bitty

18 months - 3 years


All children must have 1 adult with them to assist with movement and on equipment. Learn

the basics of movement, balance, gymnastics and cheer. 

FUNdementals- Intro to Tumbling

Any Age


Intro To Tumbling is a great way to learn a strong tumbling foundation. Participants will successfully master the cartwheel, round off, handstand, and back bend. The athlete will begin skills that will help their bodies develop to be a strong tumbler. The athlete will be able to perform all skills in synchronization to counts.

Ninjas - Intro to Tumbling

Any Age


Intro To Tumbling is a great way to learn a strong tumbling foundation. Participants will successfully master the cartwheel, round off, handstand, and back bend. The athlete will begin skills that will help their bodies develop to be a strong tumbler. The athlete will be able to perform all skills in synchronization to counts. These skills are specially formulated for the boy athlete in your home!

HOT SHOT TOTS

3-4 years 


Hot Tots tumbling is perfect for boys and girls ages 3 and 4 who are interested

in cheerleading and gymnastics. The athlete will begin the forward roll, handstand cartwheel and backward roll. The athlete will be introduced to all developmental gymnastics skills and terminology.

KINDER KATS-GIRLS

5-6 years 


Class designed for girls age 5 and 6. The Kinder Kats will successfully master beginner elements of the floor, the beam, the bar, the vault and the trampoline. We will incorporate creative movement, learning and yoga to help build focus, strength, and body awareness while having FUN! Thematic lessons are used weekly to encourage creativity and fun!

KINDER KATS-BOYS

5-6 years 


Class designed for boys age 5 and 6. The Kinder Kats will successfully master beginner elements of the floor, the beam, the bar, the vault and the trampoline. We will incorporate creative movement, learning and yoga to help build focus, strength, and body awareness while having FUN! Thematic lessons are used weekly to encourage creativity and fun!

ADVANCED ACADEMY 1

This class is for students who have a basic knowledge of tumbling. Students

participating in this class must already be able to perform front and back walkovers. Students will begin the fundamentals of the round-off back handspring series and a series of standing back handsprings and a front handspring. Each athlete will begin an introduction to back handsprings so they are ready to progress to Advanced Academy 2 classes. Students will also begin connecting front tumbling to their round-off back handspring.Students will begin skills that will help their bodies develop into strong tumblers and athletes, performing all skills in synchronization to counts.

ADVANCED ACADEMY 2

This class is for students who have a basic knowledge of tumbling. Students

participating in this class must already be able to perform a standing back handspring and round-off back handspring with a spot. Students will successfully master the round-off back handspring series and a series of standing back handsprings and a front handspring. Each athlete will begin an introduction to back tucks so they are ready to progress to The Elite classes Students will also begin connecting front tumbling to their round-off back handspring. Students will begin skills that will help their bodies develop into strong tumblers and athletes, performing all skills in synchronization to counts.

THE ELITES 1

This class is for more advanced athletes with a solid tumbling background. The

athlete will successfully master the round off back-handspring layout, a series of standing back handsprings layout, jumps to standing back tuck, and front tumbling passes. The athlete will begin to connect front tumbling to round-off back-handspring layout. The athlete will begin advanced combination passes. The athlete will begin skills that will help their bodies develop to be a strong tumbler and athlete. The athlete will be able to perform all skills in synchronization to counts.

THE ELITES 2

This class is for more advanced tumblers with a solid tumbling background. The

athlete will successfully master the round off back-handspring full, a series of standing back handsprings layout/full, jumps to standing back tuck, front tumbling passes and bounding skills. The athlete will begin advanced combination passes. The athlete will begin skills that will help their bodies develop to be a strong tumbler and athlete. The athlete will be able to perform all skills in synchronization to counts.